BoundrLabs
Pelvic press - home workout
Pelvic press - home workout
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SPECIFICATIONS
Pelvic Floor Trainer — Built for Men
Train the muscle group most workouts completely ignore. This adjustable resistance trainer targets the pelvic floor and inner-thigh muscles through controlled squeeze-and-release reps — the same muscles that support core stability, posture, and control, yet almost never get direct training.
Just a few minutes a day, at home, no gym required.
Features
- Adjustable resistance — scale the difficulty as you get stronger
- 360° rotatable baffle — dial in the right angle for your body
- EVA soft-rubber pads — comfortable grip, no pinching
- Lightweight, compact design — train on the couch, at your desk, anywhere
- Durable, environmentally friendly materials
How to use
Position the pads against your inner thighs, squeeze in a slow, controlled motion, hold briefly, then release. Start with lighter resistance and build up over time. A few minutes daily is all it takes to start building strength in an area most training routines never reach.


Upgrade Material
Thickened material makes theproduct more durable
Design Upgrade
Adjustable strength, easy touse
Upgrade Appearance
Aesthetic curve design, notjust equipment

Rotatable Adjustment Baffle Angle

Plus-Sized Soft Rubber Exercise Does Not Slip

Light Body
Easy Outer Band


Instructions
1.Fix the training device on the thigh, hold the training device with both hands, and assist in practicing abdominal curls
2.Keep your feet off the ground, keep your abs tight, and use the leg press trainer
3.Lying on the yoga mat on the side, the arm supports the upper body, place the trainer between the knees, and press the legs.
4.Sit on the yoga mat and support the upper body with both hands. Place the trainer between the knees and press the legs.
5.Stand with your legs, keep your thighs tight, and use the thigh press trainer
6.Fix the training device on the thigh, hold the training device with both hands, and assist in practicing abdominal curls
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